Cashew pudding chocolate

Packaged product Sucres et desserts Ilo

Cashew pudding chocolate contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.

Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 111 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew pudding chocolate by Ilo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
3 gprotein
15,8 gcarbohydrates
6,1 gfat
130kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6,1 g 8 %
Saturated fat L 1,3 g 7 %
Sodium L 120 mg 5 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 13,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 49 %Fat: 42 %130kcal / 100 g
  • Protein 9 %
  • Carbohydrates 49 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of sucres et desserts (median 1,3 g)
  • Fiber0,1 gin the lowest quarter of sucres et desserts (median 1,7 g)
  • Sugars13,6 gin the top quarter of sucres et desserts (median 11,1 g)
  • Fat6,1 gin the top quarter of sucres et desserts (median 3,7 g)
  • Saturated fat1,3 gbelow the median for sucres et desserts (median 1,8 g)
  • Sodium120 mgin the top quarter of sucres et desserts (median 44 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ilo
Barcode
6430016343015
Quantity
110g
Label serving
100.0 g
Category
Vegan chocolate puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vesi, cashew (12%) (Vietnam), täysruokosokeri, suklaajauhe (5,9%) (sokeri, kaakaojauhe (2,5%)), sakeuttamisaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), kaakaojauhe (0,7%), vaniljauute, merisuola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

Similar products

FoodCaloriesProteinCarbsFat
Dessert végétal chocolat Yatal 131 1,1 g 17 g 6,3 g
Dark cocoa pea protein oats Oatlaws 129 9,7 g 11,4 g 4,3 g
Dessert brassé chocolat Les Frères Collet 133 1,3 g 16 g 6,6 g
Dessert végétal amandes cacao 250g BIO vegan La Vie Claire 127 2,2 g 17,3 g 5,1 g
Danette végétale Danone 125 1,1 g 15,6 g 6,1 g
Chocolat & eclats de noisettes a Bicyclette 124 1,3 g 20 g 3,8 g
Schokopudding Bedda 124 0,9 g 22,2 g 3,4 g
Love it Dr. Oetker 124 1,5 g 14 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashew pudding chocolate?

100 g of Cashew pudding chocolate has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.

How much protein is in Cashew pudding chocolate?

Cashew pudding chocolate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1,3 g).

How many carbs are in Cashew pudding chocolate?

Cashew pudding chocolate has 15,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew pudding chocolate?

Cashew pudding chocolate contains 6,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Cashew pudding chocolate?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430016343015. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.