Cashew granola
Packaged product Petit déjeuner Céréales Fooby
Cashew granola contains 486 kcal per 100 g. A serving, 70.0 g (70 g) provides about 340 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 15 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber7,2 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars15 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat22 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat2,7 gabove the median for petit déjeuner céréales (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fooby
- Barcode
- 0584848007501
- Label serving
- 70.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Granola Bars Kroger | 486 | 11,4 g | 60 g | 22,9 g |
| Bio Granola Noten Choco Noordertrots | 486 | 14 g | 51 g | 23 g |
| Sweet & Salty Peanut Granola Bars H-E-B | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet & Salty Granola Bar Kroger | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet & Salty granola bars Kroger | 486 | 11,4 g | 60 g | 22,9 g |
| Nutty granola Eat Natural | 486 | 14,2 g | 36,9 g | 28,9 g |
| Paleokrunch grainless granola cereal original Steve's Paleogoods | 486 | 16,3 g | 37,2 g | 30,2 g |
| Sweet & Salty Chewy Granola Bar Kroger | 486 | 11,4 g | 60 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew granola?
100 g of Cashew granola has 486 kcal. Serving, 70.0 g (70 g): about 340 kcal.
How much protein is in Cashew granola?
Cashew granola contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,7 g in serving, 70.0 g (70 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Cashew granola?
Cashew granola has 59 g of total carbohydrates per 100 g, including 7,2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew granola?
Cashew granola contains 22 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0584848007501. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.