Cashew
Packaged product Autres aliments D'Mart
Cashew contains 630 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 158 kcal.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 49,5 g | 63 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 20,8 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gin the top quarter of autres aliments (median 6,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
- Fat49,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium9 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Mart
- Barcode
- 8903363007827
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sesamkörner Action | 630 | 23 g | 1,4 g | 57 g |
| Bio Mandeln Naturaplan coop | 630 | 22,4 g | 10,1 g | 55,2 g |
| Vleugje Rozemarijn & Tijm Duyvis | 630 | 20 g | 13 g | 53 g |
| Mogyoró vaj Marilussy’s | 630 | 27 g | 19 g | 48 g |
| Notenmix ongezouten Special nuts | 630 | 16,4 g | 15,1 g | 55,4 g |
| Matina Cevital | 630 | 15 g | 0,2 g | 70 g |
| 100% Noir BELVAS | 630 | 11 g | 17,6 g | 53 g |
| Omega Sonnenblumenkerne gesalzen Omega | 630 | 30,9 g | 3,1 g | 52,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew?
100 g of Cashew has 630 kcal. Serving, 1 portion, 25 g (25 g): about 158 kcal.
Is Cashew high in protein?
Cashew contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 25 g (25 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Cashew?
Cashew has 25,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew?
Cashew contains 49,5 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Cashew?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903363007827. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.