Casher Kerne
Packaged product Noix et graines Metro
Casher Kerne contains 589 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 44,7 g | 57 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 20,2 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gabove the median for noix et graines (median 17,9 g)
- Sugars7,4 gabove the median for noix et graines (median 4,8 g)
- Fat44,7 gbelow the median for noix et graines (median 50 g)
- Saturated fat8,4 gin the top quarter of noix et graines (median 6 g)
- Sodium4 mgin the lowest quarter of noix et graines (median 100 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Noix melangee enerBio | 589 | 20 g | 24 g | 45 g |
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| Φιστίκια με γεύση ρίγανη Mr. Grand | 589 | 19,9 g | 15,5 g | 47,4 g |
| Nussmischung Coop | 589 | 20 g | 14 g | 49 g |
| Klassisk Nöt Mix OLW | 589 | 23 g | 14 g | 50 g |
| caramelised salted cashews & almonds waitrose | 589 | 20,5 g | 21,5 g | 45,1 g |
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| Cashew nuts Penny | 589 | 20,1 g | 19,4 g | 46,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casher Kerne?
100 g of Casher Kerne has 589 kcal.
Is Casher Kerne high in protein?
Casher Kerne contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Casher Kerne?
Casher Kerne has 24,3 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casher Kerne?
Casher Kerne contains 44,7 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Casher Kerne?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182045410. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.