Casein

Packaged product Autres aliments Pure-product

Casein contains 378 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 98 % of its calories come from protein, with 2 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
90 gprotein
0,4 gcarbohydrates
0,67 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,67 g 3 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 90 g 180 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 98 %Carbohydrates: 0,4 %Fat: 2 %378kcal / 100 g
  • Protein 98 %
  • Carbohydrates 0,4 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein90 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,67 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
  • Sodium10 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure-product
Barcode
9351937001129
Label serving
1 portion (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slim and trim Aldi 378 32,9 g 48,4 g 4,2 g
Monster WPI Choc Frenzy Max's 378 82,7 g 8 g 1,3 g
Turkish Delight Fry's 378 2 g 74,4 g 7,8 g
Monster Whey Protein Isolate Max's 378 82,7 g 8 g 1,3 g
Collagen Peptides Unflavoured Dose And Co 378 93 g 0 g 0 g
Premium Cocoa Powder (黑巧臻奢可可粉) Ovomaltine CN 378 11 g 64,5 g 8 g
Whey Protein BATTERY NUTRITION 378 70,3 g 14,6 g 4 g
Rigatoni FORAGE AND FEAST 378 13 g 76,7 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Casein?

100 g of Casein has 378 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is Casein high in protein?

Casein contains 90 g of protein per 100 g (180 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 30 g (30 g). About 98 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Casein?

Casein has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein?

Casein contains 0,67 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Casein?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9351937001129. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.