Casein
Packaged product Autres aliments GNC Pro Performance
Casein contains 356 kcal per 100 g. A serving, 1 portion, 36.5 g (36,5 g) provides about 130 kcal.
Roughly 80 % of its calories come from protein, with 11 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 68,5 g | 137 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 10 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,7 gabove the median for autres aliments (median 1,8 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,5 g)
- Fat4,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC Pro Performance
- Barcode
- 0048107213725
- Label serving
- 1 portion (36.5 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Micellar Casein, Cocoa (Processed with Alkali), Natural , Artificial Flavors, Soy Lecithin, Maltitol, Maltitol Syrup, Cellulose Gum, Acesulfame Potassium, Polydextrose, Potassium Chloride, Salt, Sodium Gluconate, Sucralose, Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Silicon Dioxide, Mono - and Diglycerides, Mixed Tocopherols [Antioxidant])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
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|---|---|---|---|---|
| Pointe de Brie Casino | 356 | 17 g | 0 g | 32 g |
| Farfalles complètes Alnatura | 356 | 12 g | 68 g | 2,2 g |
| Magarine Lätta | 356 | 0,5 g | 1,7 g | 39 g |
| Ahornsirup Naturgut | 356 | 0,1 g | 89 g | 0 g |
| Unflavoured whey protein Warrior | 356 | 72 g | 8,8 g | 7,6 g |
| Pain sportif Leclerc | 356 | 1,3 g | 59 g | 6,8 g |
| Dutch Hot Cocoa Perk Energy | 356 | 40 g | 35,6 g | 11,1 g |
| Sparghettoni Rumo | 356 | 14,5 g | 69,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casein?
100 g of Casein has 356 kcal. Serving, 1 portion, 36.5 g (36,5 g): about 130 kcal.
Is Casein high in protein?
Casein contains 68,5 g of protein per 100 g (137 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 36.5 g (36,5 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Casein?
Casein has 8,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casein?
Casein contains 4,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107213725. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.