Caro
Packaged product Autres aliments Nestlé
Caro contains 371 kcal per 100 g. A serving, 5.0 g (5 g) provides about 19 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 0,8 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 3,2 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat0,3 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 19116909
- Label serving
- 5.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| intek protein evolution horchata flavored intek | 371 | 66,7 g | 11,1 g | 6,7 g |
| 100%Whey Protein Professional-Vanilla Flavor Scitec nutrition | 371 | 73 g | 4,7 g | 6,7 g |
| Whey Arlen’s Black Protein | 371 | 87 g | 2,4 g | 1,4 g |
| 100% Whey Protein Professional Scitec nutrition | 371 | 73 g | 4,7 g | 6,7 g |
| Pétales choco Bio Village | 371 | 11 g | 69 g | 4 g |
| Bubu Lubu Ricolino | 371 | 2,9 g | 74,3 g | 7,1 g |
| Mauresmo bio | 371 | 12,8 g | 59,4 g | 7 g |
| Bran Flakes esgir | 371 | 9 g | 71,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caro?
100 g of Caro has 371 kcal. Serving, 5.0 g (5 g): about 19 kcal.
How much protein is in Caro?
Caro contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,26 g in serving, 5.0 g (5 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Caro?
Caro has 83 g of total carbohydrates per 100 g, including 8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caro?
Caro contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19116909. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.