Carmens dark choc
Packaged product Autres aliments Carmen’s
Carmens dark choc contains 453 kcal per 100 g. A serving, 32.0 g (32 g) provides about 145 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 15,3 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars15,3 gabove the median for autres aliments (median 3,4 g)
- Fat22,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium106 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carmen’s
- Barcode
- 9319133336780
- Quantity
- 192 g
- Label serving
- 32.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| maruchan Maruchan | 453 | 9,4 g | 60,9 g | 18,8 g |
| Marie gold Britannia | 453 | 9,4 g | 78,1 g | 12,5 g |
| Angel Hair Foreva Chocolate | 453 | 6,3 g | 43,8 g | 28,1 g |
| HMart Black Sesame Powder Funtree | 453 | 19,7 g | 28,8 g | 26,3 g |
| ramen Nissin | 453 | 9,4 g | 64,1 g | 17,2 g |
| Bare Pantry Crunchy Sriracha Peanuts | 453 | 10 g | 64 g | 16 g |
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| Чак-чак с гречишным мёдом вв | 453 | 5 g | 40,8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmens dark choc?
100 g of Carmens dark choc has 453 kcal. Serving, 32.0 g (32 g): about 145 kcal.
Is Carmens dark choc high in protein?
Carmens dark choc contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in serving, 32.0 g (32 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Carmens dark choc?
Carmens dark choc has 47,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmens dark choc?
Carmens dark choc contains 22,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Carmens dark choc?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133336780. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.