Cardon
Packaged product Boissons Olabe
Cardon contains 19 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 13 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,11 g | 0,1 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,76 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,76 gin the top quarter of boissons (median 0,5 g)
- Fiber1,7 gin the top quarter of boissons (median 1,2 g)
- Sugars0 gin the lowest quarter of boissons (median 0,4 g)
- Fat0,11 gabove the median for boissons (median 0,1 g)
- Saturated fat0,01 gin the top quarter of boissons (median 0 g)
- Sodium410 mgin the top quarter of boissons (median 316 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cardons, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardons Ederki | 19 | 0,6 g | 3 g | 0,1 g |
| Cardons au naturel Vencerol | 19 | 0,8 g | 3 g | 0,1 g |
| Cardo al natural Coaliment | 20 | 0,76 g | 3 g | 0,11 g |
| Cardo troceado Gourmet | 20 | 0,76 g | 3 g | 0,11 g |
| Cardo cocido Bonpreu | 20 | 0,8 g | 4,7 g | 0,5 g |
| Cardo La Fragua | 20 | 0,8 g | 3 g | 0,1 g |
| Cardo Alteza | 20 | 0,76 g | 3 g | 0,11 g |
| Cardons Les Delices Du Maraicher | 20 | 0,76 g | 4,7 g | 0,11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cardon?
100 g of Cardon has 19 kcal.
How much protein is in Cardon?
Cardon contains 0,76 g of protein per 100 g (2 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,5 g).
How many carbs are in Cardon?
Cardon has 3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cardon?
Cardon contains 0,11 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Cardon?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450120001291. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.