Cardo
Packaged product Boissons Saboralsa
Cardo contains 8 kcal per 100 g. A serving, 100.0 g (100 g) provides about 8 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (13 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,2 gabove the median for boissons (median 1,2 g)
- Sugars0,5 gabove the median for boissons (median 0,4 g)
- Fat0,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardo al Natural La Fragua | 8 | 0,5 g | 1,4 g | 0,5 g |
| cardo Auchan | 8 | 0 g | 1,4 g | 0 g |
| Cardo al Natural Bamboleo | 8 | 0,6 g | 2,2 g | 0 g |
| Cardo troceado Marzo | 8 | 0,6 g | 2 g | 0 g |
| Cardo Dantza | 8 | 0 g | 1 g | 0 g |
| Cardo Freshona | 8 | 0 g | 1,4 g | 0 g |
| Cardons GRAND FRAIS | 8 | 0,5 g | 1,4 g | 0,5 g |
| Cardons au naturel Jardins de Navarre | 8 | 0,5 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cardo?
100 g of Cardo has 8 kcal. Serving, 100.0 g (100 g): about 8 kcal.
How much protein is in Cardo?
Cardo contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein.
How many carbs are in Cardo?
Cardo has 1,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cardo?
Cardo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436576760895. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.