Carbonara Sauce
Packaged product Soupes et sauces Specially Selected Aldi
Carbonara Sauce contains 102 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 179 kcal.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars1,6 gbelow the median for soupes et sauces (median 3,6 g)
- Fat6,1 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium264 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected Aldi
- Barcode
- 4061462843273
- Label serving
- 1 portion (175 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sauce crème citronnée aux baies roses Saint Jean | 102 | 1,2 g | 4 g | 9 g |
| Cauli bowls fettuccini with meat sauce Nestlé | 102 | 4,3 g | 13,7 g | 3,1 g |
| Colin sauce Kérala et son riz complet aux légumes Dietbon | 102 | 6,7 g | 11,9 g | 2,8 g |
| Tomato soup Heinz | 102 | 1,7 g | 13,6 g | 4,3 g |
| Singapore Chili Sauce Garlic + Lime Chicken Rice Style Top Gourmet | 102 | 3,2 g | 21 g | 0,6 g |
| Chicken Chow Mein With Satay Sauce (Balanced Fat Loss) Prep Kitchen | 102 | 8,2 g | 9 g | 3,8 g |
| Slow Cooked Boneless Chicken In creamy Tomato Sauce Made Easy By Coles | 102 | 9,5 g | 3,9 g | 4,9 g |
| Steak With Mushroom Sauce Clean Eats | 102 | 9,1 g | 6,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara Sauce?
100 g of Carbonara Sauce has 102 kcal. Serving, 1 portion, 175 g (175 g): about 179 kcal.
How much protein is in Carbonara Sauce?
Carbonara Sauce contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 9,5 g in serving, 1 portion, 175 g (175 g). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Carbonara Sauce?
Carbonara Sauce has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara Sauce?
Carbonara Sauce contains 6,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Carbonara Sauce?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462843273. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.