Caramel waffles
Packaged product Pain et produits cuits au four Costa
Caramel waffles contains 469 kcal per 100 g. A serving, 32.0 g (32 g) provides about 150 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 36 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of pain et produits cuits au four (median 6,4 g)
- Fiber4,7 gin the top quarter of pain et produits cuits au four (median 2 g)
- Sugars36 gin the top quarter of pain et produits cuits au four (median 29 g)
- Fat18 gbelow the median for pain et produits cuits au four (median 20,7 g)
- Saturated fat8,9 gabove the median for pain et produits cuits au four (median 8,7 g)
- Sodium260 mgbelow the median for pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 8713621157580
- Label serving
- 32.0 g
- Category
- Gaufrettes
- Packaging
- en:ldpe-bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Frischeiwaffeln REWE Bio | 469 | 7,3 g | 51 g | 26 g |
| Gaufrettes au beurre et perles de sucre Jacquet Brossard | 469 | 5,9 g | 54,8 g | 24,9 g |
| Gaufres au gout vanille BONI | 469 | 8,1 g | 59 g | 26 g |
| Soft wafels Valerie | 469 | 8,1 g | 50,1 g | 25,8 g |
| Gaufres au goût vanille sans sucres Boni Selection | 469 | 8,1 g | 59 g | 26 g |
| Gaufres à l'épeautre et aux oeufs frais Pural | 469 | 8,8 g | 46 g | 27 g |
| Bio-Dinkel-Frischei-Waffeln Spar Natur Pur | 469 | 8,8 g | 46 g | 27 g |
| ButterWaffeln Sondey | 469 | 4,2 g | 64,3 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel waffles?
100 g of Caramel waffles has 469 kcal. Serving, 32.0 g (32 g): about 150 kcal.
How much protein is in Caramel waffles?
Caramel waffles contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,5 g in serving, 32.0 g (32 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 6,4 g).
How many carbs are in Caramel waffles?
Caramel waffles has 70 g of total carbohydrates per 100 g, including 4,7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel waffles?
Caramel waffles contains 18 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Caramel waffles?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713621157580. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.