Caramel Cheese lover
Packaged product Produits laitiers et oeufs Spell
Caramel Cheese lover contains 381 kcal per 100 g. A serving, 30.0 g (30 g) provides about 114 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 55,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars55,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat14,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spell
- Barcode
- 4820207315686
- Label serving
- 30.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese Land O Lakes | 381 | 19 g | 4,8 g | 33,3 g |
| Texmex cheese Migros | 381 | 25 g | 5 g | 29 g |
| Muenster Cheese Presliced Wellsley Farms | 381 | 23,8 g | 0 g | 28,6 g |
| Swiss cheese Odds & Ends | 381 | 28,6 g | 0 g | 28,6 g |
| Egg White Powder Body&Fit | 381 | 84 g | 0 g | 0 g |
| Wellsley Farms Muenster Deli Cheese BJs | 381 | 23,8 g | 0 g | 28,6 g |
| Pepper Jack Cheese Stick Sargento | 381 | 23,8 g | 0 g | 33,3 g |
| Pasteurized process american cheese slices Kraft | 381 | 19 g | 4,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Cheese lover?
100 g of Caramel Cheese lover has 381 kcal. Serving, 30.0 g (30 g): about 114 kcal.
How much protein is in Caramel Cheese lover?
Caramel Cheese lover contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Caramel Cheese lover?
Caramel Cheese lover has 59,3 g of total carbohydrates per 100 g, including 55,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Cheese lover?
Caramel Cheese lover contains 14,6 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820207315686. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.