Cappuccino Nut

Packaged product Snacks Atkins

Cappuccino Nut contains 437 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cappuccino Nut by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
30 gprotein
33,4 gcarbohydrates
22 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 22 g 28 %
Saturated fat L 6,6 g 33 %
Sodium L 480 mg 21 %
Total carbohydrates L 33,4 g 12 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 30 %Fat: 44 %437kcal / 100 g
  • Protein 27 %
  • Carbohydrates 30 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,8 gbelow the median for snacks (median 6 g)
  • Fat22 gin the top quarter of snacks (median 14,1 g)
  • Saturated fat6,6 gabove the median for snacks (median 6,5 g)
  • Sodium480 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
5060074631116
Quantity
30 g
Label serving
30 g
Category
Barres protéiques
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts 22%, soy crisps 21% (soy protein, tapioca starch, salt), sorbitol syrup, white chocolate (maltitol, cocoa butter, whole milk powder, emulsifier (soy lecithin], vanilla), soy granules, wheat starch, glycerol, almonds 3%, soy protein, sustainable palm fat, salt, flavours, emulsifier (soy lecithin), coffee 0,1%, sweetener (sucralose). Contains milk, soy, almonds, peanuts, wheat, gluten. May contain other tree nuts and sesame seeds. Excessive consumption may cause a laxative effect.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxBeurre de cacaoAmandesSel

Similar products

FoodCaloriesProteinCarbsFat
Clean Protein Bar Naturally Pam 437 21,9 g 33 g 23 g
PowerBar Natural Protein PowerBar 437 30 g 38 g 18 g
Barres céréales Protein Cassis Graines de Courge Kellogg's 437 23 g 47 g 16 g
Excelent Protein Bar Double Mandle+pistácie Nutrend 437 25 g 44 g 18 g
Protein Plus Coconut Flavour PowerBar 437 20 g 47 g 19 g
Eiwitreep Pindakaas Upfront 437 24 g 32 g 21 g
protein bar update 437 29,2 g 30,8 g 18,5 g
Low Carb Snack Balls Chocolate Coated Hazelnut Tom & Luke 438 9,4 g 18,1 g 32,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cappuccino Nut?

100 g of Cappuccino Nut has 437 kcal. Serving, 30 g (30 g): about 131 kcal.

Is Cappuccino Nut high in protein?

Cappuccino Nut contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 27 % of its calories come from protein.

How many carbs are in Cappuccino Nut?

Cappuccino Nut has 33,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cappuccino Nut?

Cappuccino Nut contains 22 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Cappuccino Nut?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060074631116. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.