cantuccini
Packaged product Sucres et desserts Amo Essere
Cantuccini contains 455 kcal per 100 g. A serving, 1 cantuccio, 6 g (6 g) provides about 27 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 30 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars30 gabove the median for sucres et desserts (median 26,8 g)
- Fat18 gbelow the median for sucres et desserts (median 19 g)
- Saturated fat3,2 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium197 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo Essere
- Barcode
- 8017596125583
- Quantity
- 300
- Label serving
- 1 cantuccio (6 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britannia Digestives Sugar Free Biscuits Britannia | 455 | 6,9 g | 58,6 g | 24,1 g |
| Fruit & Fiber Oat Biscuits Belmont | 456 | 7 g | 58,9 g | 18,9 g |
| Tartlets Raspberry McVitie's | 455 | 6,9 g | 60 g | 24 g |
| Coffeelicious Red Velvet Cookie Coffeelicious | 455 | 6,6 g | 55 g | 22,6 g |
| Soft cookie Kings | 455 | 6,2 g | 59 g | 21 g |
| Cookie chocolat cacahouète sucrée Les délices de Louison | 455 | 7,5 g | 58 g | 21 g |
| Soft muffin blueberry cookies Merba | 455 | 4,9 g | 62 g | 20 g |
| Burcak Eti | 455 | 8 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cantuccini?
100 g of cantuccini has 455 kcal. Serving, 1 cantuccio, 6 g (6 g): about 27 kcal.
Is cantuccini high in protein?
Cantuccini contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,72 g in serving, 1 cantuccio, 6 g (6 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in cantuccini?
Cantuccini has 59 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cantuccini?
Cantuccini contains 18 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in cantuccini?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596125583. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.