Candy M&M Cookies
Packaged product Sucres et desserts Bashes
Candy M&M Cookies contains 500 kcal per 100 g. A serving, 1 cookie, 32 g (32 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,9 g | 55 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars34,4 gabove the median for sucres et desserts (median 21,6 g)
- Fat25 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat10,9 gabove the median for sucres et desserts (median 5,6 g)
- Sodium438 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashes
- Barcode
- 0220122605499
- Label serving
- 1 cookie (32 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy M&M Cookies?
100 g of Candy M&M Cookies has 500 kcal. Serving, 1 cookie, 32 g (32 g): about 160 kcal.
How much protein is in Candy M&M Cookies?
Candy M&M Cookies contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 32 g (32 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Candy M&M Cookies?
Candy M&M Cookies has 62,5 g of total carbohydrates per 100 g, including 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Candy M&M Cookies?
Candy M&M Cookies contains 25 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Candy M&M Cookies?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220122605499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.