Camembert

Packaged product Produits laitiers et oeufs South Cape

Camembert contains 303 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by South Cape, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
19 gprotein
1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Sodium L 240 mg 10 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 74 %303kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for produits laitiers et oeufs (median 20 g)
  • Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat25 gin the top quarter of produits laitiers et oeufs (median 22 g)
  • Saturated fat16 gabove the median for produits laitiers et oeufs (median 15 g)
  • Sodium240 mgin the lowest quarter of produits laitiers et oeufs (median 640 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
South Cape
Barcode
9314441706706
Quantity
125g
Category
Camemberts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bayerischer Weichkäse Jalapeno-Paprika Coburger 303 20,5 g 0,1 g 24,5 g
Camembert di bufala 3B latte 303 6 g 0,2 g 28 g
Camembert kaserei Käserei Champignon 303 19 g 0,5 g 25 g
Camembert du bufala L'Italie des Fromages 303 13 g 0,2 g 28 g
Camembert di Bufala 3B latte 303 12,6 g 0,2 g 28 g
Camembert di buffala Ciresa 303 12,6 g 0,2 g 28 g
Camembert di bufala Carrefour 303 13 g 0 g 28 g
Camembert di bufala al tartufo Del gaudio gourmet 303 13 g 0,2 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 303 kcal.

Is Camembert high in protein?

Camembert contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 20 g).

How many carbs are in Camembert?

Camembert has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Camembert?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9314441706706. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.