Calzone poulet
Packaged product Repas et plats Optigal
Calzone poulet contains 201 kcal per 100 g. A serving, 125 g (125 g) provides about 251 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 234 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,33 g | 0,7 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of repas et plats (median 10 g)
- Fiber1 gin the lowest quarter of repas et plats (median 2 g)
- Sugars1 gin the lowest quarter of repas et plats (median 3,9 g)
- Fat11 gin the top quarter of repas et plats (median 7,3 g)
- Saturated fat2,5 gin the lowest quarter of repas et plats (median 3,4 g)
- Sodium600 mgin the top quarter of repas et plats (median 540 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
viande de poulet 48%, chapelure 12% (farine de blé, amidon de blé, levure, extrait de malt d'orge), peau de poulet, tomates, champignons, Emmentaler, eau, fibres de blé, fécule de pomme de terre, huile de tournesol, fibres d'agrumes, sel de cuisine iodé, mélange de condiments, glucose, sucre, stabilisant: E 450, E 451, épaississant: farine de graines de caroube, E 407a, E 1422, antioxydant: E 301, E 392, conservateur: E 250, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSelSucreFarine de froment (blé)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzone ost og skinke Rema | 207 | 9,4 g | 34 g | 3,3 g |
| Calzone aux légumes du soleil Carte Nature | 193 | 7,6 g | 29,1 g | 5 g |
| Calzone mozzarella e pomodori MaxiDì | 212 | 9,6 g | 31 g | 5,5 g |
| Calzone Sfornasole | 212 | 9,6 g | 31 g | 5,5 g |
| Calzone de york Consum | 213 | 10,3 g | 19,3 g | 9,7 g |
| NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO Schär | 217 | 4,6 g | 26 g | 9,2 g |
| Calzone prosciutto e mozzarella Manifattura | 217 | 8,6 g | 28 g | 7,3 g |
| Pizza calzone à la sauce tomate garnie de jambon cuit supérieur aux herbes crème fraîche emmental mozzarella et fromage U | 220 | 10 g | 29 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calzone poulet?
100 g of Calzone poulet has 201 kcal. Serving, 125 g (125 g): about 251 kcal.
Is Calzone poulet high in protein?
Calzone poulet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 125 g (125 g). About 28 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Calzone poulet?
Calzone poulet has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calzone poulet?
Calzone poulet contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Calzone poulet?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312050378. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.