Cajun Popcorn Squid
Packaged product Snacks Shore Mariner
Cajun Popcorn Squid contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 57 % of its calories come from fat, with 24 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 19 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for snacks (median 7,3 g)
- Sugars0,8 gin the lowest quarter of snacks (median 4,9 g)
- Fat11,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium516 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shore Mariner
- Barcode
- 9414169688718
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chipolatas Woolworths | 174 | 15,9 g | 3 g | 10,2 g |
| Protein Bistro Snack Box Eat Well | 174 | 7,7 g | 16,4 g | 9,2 g |
| Crispy Cauliflower Florets Heinz | 174 | 4 g | 23 g | 6,8 g |
| Ranch Dill Pickle Chips Bremer | 174 | 3,5 g | 24,4 g | 7 g |
| Health snack In shape mummy | 174 | 7 g | 9 g | 12 g |
| Chips One Stop | 174 | 2,1 g | 30,9 g | 4,1 g |
| Quick Chips McCain | 174 | 2,6 g | 29,5 g | 4,5 g |
| Our Chipotle Recipe Nice Rice | 174 | 4,4 g | 26,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Popcorn Squid?
100 g of Cajun Popcorn Squid has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
Is Cajun Popcorn Squid high in protein?
Cajun Popcorn Squid contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Cajun Popcorn Squid?
Cajun Popcorn Squid has 8,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Popcorn Squid?
Cajun Popcorn Squid contains 11,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Cajun Popcorn Squid?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414169688718. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.