Cajun Chicken
Packaged product Volailles Coles Perform
Cajun Chicken contains 91 kcal per 100 g. A serving, 350.0 g (350 g) provides about 319 kcal.
Roughly 40 % of its calories come from protein, with 36 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 24 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of volailles (median 17,9 g)
- Fiber4,7 gin the top quarter of volailles (median 0,031 g)
- Fat3,3 gbelow the median for volailles (median 4,4 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Perform
- Barcode
- 9310645393247
- Label serving
- 350.0 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Turkey Breast Al Rawdah | 91 | 17 g | 2,4 g | 1 g |
| Citrus-ginger turkey breast Applegate Naturals | 91 | 21,8 g | 1,8 g | 0 g |
| Spiced Chicken Cauliflower And Quinoa Aston Lucas | 91 | 7,5 g | 5,3 g | 4,2 g |
| Sage Roasted Chicken With Potatoes FuelHub | 91 | 12 g | 6,3 g | 1,8 g |
| Raw Frozen Chicken Inner Fillet Without Tendon CP | 91 | 21,1 g | 0 g | 0,8 g |
| Go Free Skinless Chicken Chop Harumi | 91 | 15,6 g | 6,3 g | 0,4 g |
| Duck Strips Blue Dragon | 91 | 20,4 g | 0,4 g | 0,8 g |
| Tomato & Basil Chicken Sainsbury's | 91 | 7,7 g | 11,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken?
100 g of Cajun Chicken has 91 kcal. Serving, 350.0 g (350 g): about 319 kcal.
How much protein is in Cajun Chicken?
Cajun Chicken contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 28,7 g in serving, 350.0 g (350 g). About 40 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cajun Chicken?
Cajun Chicken has 4,8 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken?
Cajun Chicken contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393247. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mai 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.