Caesar Chicken Bowtie Salad

Packaged product Volailles Carrs

Caesar Chicken Bowtie Salad contains 238 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 270 kcal.

Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
8,8 gprotein
13,2 gcarbohydrates
17,6 gfat
270kcal in serving, 1 portion, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 17,6 g 23 %
Saturated fat L 3,5 g 18 %
Cholesterol L 30,9 mg 10 %
Sodium L 397 mg 17 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 21 %Fat: 64 %238kcal / 100 g
  • Protein 14 %
  • Carbohydrates 21 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the lowest quarter of volailles (median 17,9 g)
  • Fat17,6 gin the top quarter of volailles (median 4,3 g)
  • Saturated fat3,5 gin the top quarter of volailles (median 1,2 g)
  • Sodium397 mgabove the median for volailles (median 283 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrs
Barcode
0214008608902
Label serving
1 portion (4 oz)
Category
Volailles

Ingredients

Ingredients not reported.

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Chicken Goujons Waitrose Essential 238 14,3 g 19,7 g 11,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Chicken Bowtie Salad?

100 g of Caesar Chicken Bowtie Salad has 238 kcal. Serving, 1 portion, 4 oz (113 g): about 270 kcal.

How much protein is in Caesar Chicken Bowtie Salad?

Caesar Chicken Bowtie Salad contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 4 oz (113 g). About 14 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Caesar Chicken Bowtie Salad?

Caesar Chicken Bowtie Salad has 13,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Chicken Bowtie Salad?

Caesar Chicken Bowtie Salad contains 17,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Caesar Chicken Bowtie Salad?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0214008608902. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.