Cacao nibs

Packaged product Autres aliments Nature's gift

Cacao nibs contains 610 kcal per 100 g. A serving, 15 g (15 g) provides about 92 kcal.

Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao nibs by Nature's gift, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
12 gprotein
5,5 gcarbohydrates
55 gfat
92kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 55 g 71 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 19 g 68 %
Total sugars L 0,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 4 %Fat: 88 %610kcal / 100 g
  • Protein 8 %
  • Carbohydrates 4 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber19 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat55 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's gift
Barcode
23035218
Label serving
15 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao nibs?

100 g of Cacao nibs has 610 kcal. Serving, 15 g (15 g): about 92 kcal.

Is Cacao nibs high in protein?

Cacao nibs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,8 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Cacao nibs?

Cacao nibs has 5,5 g of total carbohydrates per 100 g, including 19 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao nibs?

Cacao nibs contains 55 g of fat per 100 g.

How much sodium is in Cacao nibs?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23035218. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.