いか竜田揚げ byCO-OP
Packaged product Autres aliments CO-OP
いか竜田揚げ byCO-OP contains 278 kcal per 100 g. A serving, 180 g (180 g) provides about 500 kcal.
Roughly 63 % of its calories come from fat, with 21 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat | not reported | |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 21 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for autres aliments (median 7 g)
- Fat19,3 gabove the median for autres aliments (median 6,5 g)
- Sodium826 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO-OP
- Barcode
- 4902220207619
- Label serving
- 180 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Trident Pocket Pack Cinnamon flavor gum Trident | 278 | 0 g | 55,6 g | 0 g |
| En Cas d'Apéro Valette | 278 | 12,6 g | 4 g | 23 g |
| Whipped Topping Friendly Farms | 278 | 0 g | 33,3 g | 16,7 g |
| Berner Würstel Greisinger | 278 | 15 g | 0,5 g | 24 g |
| Französischer Camembert Best Moments | 278 | 20 g | 0 g | 22 g |
| Würstel Puro Suino Töbias | 278 | 13 g | 0,5 g | 25 g |
| Mama Cozzis Mamma Cozziz | 278 | 12,5 g | 17,4 g | 17,4 g |
| Bake at Home Petit Pain Essential Waitrose | 278 | 8,3 g | 56,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いか竜田揚げ byCO-OP?
100 g of いか竜田揚げ byCO-OP has 278 kcal. Serving, 180 g (180 g): about 500 kcal.
Is いか竜田揚げ byCO-OP high in protein?
いか竜田揚げ byCO-OP contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 20,9 g in serving, 180 g (180 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in いか竜田揚げ byCO-OP?
いか竜田揚げ byCO-OP has 14,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いか竜田揚げ byCO-OP?
いか竜田揚げ byCO-OP contains 19,3 g of fat per 100 g.
How much sodium is in いか竜田揚げ byCO-OP?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220207619. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2024. Imported 8 novembre 2026.
Last updated: . Source description: "いか竜田揚げ byCO-OP". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.