Butternut squash
Packaged product Produits laitiers et oeufs Amazon
Butternut squash contains 40 kcal per 100 g. A serving, 320.0 g (320 g) provides about 128 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780005997
- Label serving
- 320.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Approval | 40 | 0,2 g | 5,6 g | 1,5 g |
| Non Fat Milk Magnolia | 40 | 4,8 g | 4,4 g | 0,4 g |
| Pea milk Snappea | 40 | 4 g | 2,8 g | 1,4 g |
| Soy Milk Golden Nest | 40 | 2,2 g | 6,2 g | 0,92 g |
| Vitasy Soy Milk Vitasy | 40 | 1,8 g | 4,8 g | 1,5 g |
| Milk A2 Protein 1% Walker Farms | 40 | 3,2 g | 4,8 g | 1 g |
| Soy milk Starbucks | 40 | 2,8 g | 3,2 g | 1,6 g |
| Low Fat Milk Baladna | 40 | 2,8 g | 4,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash?
100 g of Butternut squash has 40 kcal. Serving, 320.0 g (320 g): about 128 kcal.
How much protein is in Butternut squash?
Butternut squash contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,5 g in serving, 320.0 g (320 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut squash?
Butternut squash has 7,9 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut squash?
Butternut squash contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780005997. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.