Buttermilk

Packaged product Produits laitiers et oeufs Supervalu

Buttermilk contains 34 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 39 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
3,3 gprotein
5 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 59 %Fat: 3 %34kcal / 100 g
  • Protein 39 %
  • Carbohydrates 59 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839306587
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butter milk Clonbawn 34 3,5 g 4,8 g 0,1 g
Vanilla Almondmilk, Single Serve Silk 34 0,42 g 5,5 g 1,1 g
Fresh Skimmed Milk Dale Farm 34 3,4 g 5 g 0,1 g
Skimmed milk Dale Farm 34 3,4 g 5 g 0,1 g
Skim milk Woolworths 34 3,3 g 4,8 g 0,12 g
Skimmed Milk Lakeland 34 3,4 g 4,9 g 0,1 g
Live Cultured Buttermilk Dale Farm Lakeland 34 3,4 g 5 g 0,1 g
Skim Milk Familie 34 3,3 g 4,8 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk?

100 g of Buttermilk has 34 kcal.

How much protein is in Buttermilk?

Buttermilk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Buttermilk?

Buttermilk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk?

Buttermilk contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839306587. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.