Buttermilch

Packaged product Produits laitiers et oeufs Herzgut

Buttermilch contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.

Roughly 48 % of its calories come from carbohydrates, with 39 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
3,3 gprotein
4,1 gcarbohydrates
0,5 gfat
34kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,3 g 2 %
Sodium L 60 mg 3 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 48 %Fat: 13 %34kcal / 100 g
  • Protein 39 %
  • Carbohydrates 48 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herzgut
Barcode
4013608002082
Label serving
100 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Fresh Skimmed Milk Dale Farm 34 3,4 g 5 g 0,1 g
Skimmed milk Dale Farm 34 3,4 g 5 g 0,1 g
Skim milk Woolworths 34 3,3 g 4,8 g 0,12 g
Skimmed Milk Lakeland 34 3,4 g 4,9 g 0,1 g
Live Cultured Buttermilk Dale Farm Lakeland 34 3,4 g 5 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilch?

100 g of Buttermilch has 34 kcal. Serving, 100 g (100 g): about 34 kcal.

How much protein is in Buttermilch?

Buttermilch contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Buttermilch?

Buttermilch has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilch?

Buttermilch contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Buttermilch?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013608002082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.