Burger Rusk

Packaged product Repas et plats Soghaat

Burger Rusk contains 300 kcal per 100 g. A serving, 100.0 g (100 g) provides about 300 kcal.

Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Rusk by Soghaat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
7,5 gprotein
46,5 gcarbohydrates
10 gfat
300kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13 %
Saturated fat L 3,5 g 18 %
Sodium not reported
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 15 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 61 %Fat: 29 %300kcal / 100 g
  • Protein 10 %
  • Carbohydrates 61 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for repas et plats (median 10 g)
  • Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
  • Sugars15 gin the top quarter of repas et plats (median 2,6 g)
  • Fat10 gabove the median for repas et plats (median 8,2 g)
  • Saturated fat3,5 gabove the median for repas et plats (median 2,7 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soghaat
Barcode
8964001086222
Quantity
300 g
Label serving
100.0 g
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Taco Seasoning Mix Original Old El Paso 300 0 g 60 g 0 g
Sausage egg & cheese croissant sandwiches count Kroger 300 10 g 23,8 g 20 g
Old el paso mini tacos Old El Paso 300 9,1 g 53,7 g 5 g
Lasagnes Selection 300 11 g 63 g 1 g
Less Sodium Taco Seasoning Mix Great Value 300 0 g 60 g 0 g
Flour Tortillas Burrito Size Kroger 300 8,6 g 50 g 6,4 g
Ensemble à Tacos Tout Plat, Tout Plein Old El Paso 300 4 g 44 g 12 g
Shredded Cheese Pizza Mozzarella Great Value 300 23 g 3 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Rusk?

100 g of Burger Rusk has 300 kcal. Serving, 100.0 g (100 g): about 300 kcal.

How much protein is in Burger Rusk?

Burger Rusk contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Burger Rusk?

Burger Rusk has 46,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Rusk?

Burger Rusk contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964001086222. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.