Burek Mit Frischkäse Und Spinat
Packaged product Autres aliments Sofka
Burek Mit Frischkäse Und Spinat contains 218 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 305 kcal.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 554 mg | 24 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 1,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber0,93 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
- Fat8,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium554 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofka
- Barcode
- 9120018535606
- Quantity
- 4 x 140 g
- Label serving
- 1 portion (140 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de milho Enconta | 218 | 4,8 g | 42,9 g | 2,9 g |
| Quesa Fundito Factor | 218 | 13,5 g | 4,3 g | 16,5 g |
| Miso Ramen Fongs | 218 | 9,9 g | 35,6 g | 3,5 g |
| Swiss FAVORIT | 218 | 0,6 g | 52 g | 0,5 g |
| Cassoulet Cellier Sarlat | 218 | 8,8 g | 11,3 g | 14,1 g |
| Bucheron Bio 500 Cora | 218 | 8,3 g | 37,6 g | 2,7 g |
| 와그잡 베어 쿠키 앤 크림 CHOCOTEC | 218 | 11,1 g | 20 g | 7,8 g |
| Curry-in-a-naan Tuk In | 218 | 9,4 g | 26,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burek Mit Frischkäse Und Spinat?
100 g of Burek Mit Frischkäse Und Spinat has 218 kcal. Serving, 1 portion, 140 g (140 g): about 305 kcal.
Is Burek Mit Frischkäse Und Spinat high in protein?
Burek Mit Frischkäse Und Spinat contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 140 g (140 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Burek Mit Frischkäse Und Spinat?
Burek Mit Frischkäse Und Spinat has 25,5 g of total carbohydrates per 100 g, including 0,93 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burek Mit Frischkäse Und Spinat?
Burek Mit Frischkäse Und Spinat contains 8,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Burek Mit Frischkäse Und Spinat?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120018535606. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.