Булгур
Packaged product Autres aliments Bravolli
Булгур contains 360 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 288 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber18 gin the top quarter of autres aliments (median 1,9 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bravolli
- Barcode
- 4602248004015
- Label serving
- 1 portion (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos de Ajonjolí seed | 360 | 8,7 g | 38 g | 19,3 g |
| Vimto Jelly Babies Vimto | 360 | 6,5 g | 80,1 g | 0 g |
| Brownie Halo Top | 360 | 19 g | 72 g | 8 g |
| Vanilla Almond Crunch Bar Slimfast | 360 | 30 g | 40 g | 16 g |
| Raclette au lait cru Leclerc | 360 | 26 g | 1 g | 28 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0,8 g | 29 g |
| Longkou Style Wide Vermicelli T&T | 360 | 0 g | 90,7 g | 0 g |
| Kala Chana Desi Brothers | 360 | 17 g | 60,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Булгур?
100 g of Булгур has 360 kcal. Serving, 1 portion, 80 g (80 g): about 288 kcal.
Is Булгур high in protein?
Булгур contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 1 portion, 80 g (80 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Булгур?
Булгур has 76 g of total carbohydrates per 100 g, including 18 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Булгур?
Булгур contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4602248004015. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.