Buko
Packaged product Autres aliments Arla
Buko contains 127 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 30 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 11 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium280 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953106439
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0,9 g | 14 g | 7,3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1,7 g | 4,8 g |
| Rainbow trout gillets Iceland | 127 | 19,9 g | 0 g | 5,3 g |
| Paëla de la mer Le Petit Cuisinier | 127 | 9,4 g | 13 g | 3,9 g |
| Escalope à l’italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Escalope italienne parmesan tomate Le Gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Barre de céréales Gerlinéa | 127 | 6,8 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buko?
100 g of Buko has 127 kcal.
Is Buko high in protein?
Buko contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Buko?
Buko has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buko?
Buko contains 9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Buko?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953106439. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.