Bubble N Squeak
Packaged product Autres aliments Seasons Pride
Bubble N Squeak contains 223 kcal per 100 g. A serving, 1 serving, 77 g (77 g) provides about 172 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 399 mg | 17 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,6 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 7,2 g)
- Fiber2,6 gabove the median for autres aliments (median 1,8 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,6 g)
- Fat13,5 gabove the median for autres aliments (median 6,1 g)
- Saturated fat1 gbelow the median for autres aliments (median 2,1 g)
- Sodium399 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seasons Pride
- Barcode
- 4088700074510
- Quantity
- 620 g
- Label serving
- 1 serving (77 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de sardine Marque repère | 223 | 22 g | 0,7 g | 14 g |
| Al Pastor Iserniosl's | 223 | 16,1 g | 3,6 g | 17 g |
| Vertigu Extra craquant Colin d'Alaska Vertigu | 223 | 11 g | 20 g | 10 g |
| Le fromager Le fromager | 223 | 6,3 g | 4,4 g | 20 g |
| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9,6 g |
| Baps Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| Pollo asado chef select | 223 | 17,5 g | 0 g | 17 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bubble N Squeak?
100 g of Bubble N Squeak has 223 kcal. Serving, 1 serving, 77 g (77 g): about 172 kcal.
How much protein is in Bubble N Squeak?
Bubble N Squeak contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 77 g (77 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in Bubble N Squeak?
Bubble N Squeak has 21,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bubble N Squeak?
Bubble N Squeak contains 13,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bubble N Squeak?
100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700074510. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.