Bryndza

Packaged product Autres aliments Sissy

Bryndza contains 295 kcal per 100 g. A serving, 125.0 g (125 g) provides about 369 kcal.

Roughly 70 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
21 gprotein
1 gcarbohydrates
23 gfat
369kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 23 g 29 %
Saturated fat L 13 g 65 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 1 %Fat: 70 %295kcal / 100 g
  • Protein 28 %
  • Carbohydrates 1 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat23 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat13 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sissy
Barcode
8588001124717
Label serving
125.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bryndza?

100 g of Bryndza has 295 kcal. Serving, 125.0 g (125 g): about 369 kcal.

Is Bryndza high in protein?

Bryndza contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 26,3 g in serving, 125.0 g (125 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Bryndza?

Bryndza has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bryndza?

Bryndza contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8588001124717. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.