Bryndza
Packaged product Autres aliments Pilos
Bryndza contains 270 kcal per 100 g. A serving, 50.0 g (50 g) provides about 135 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 15,8 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of autres aliments (median 7 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat22,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4056489331872
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bryndza?
100 g of Bryndza has 270 kcal. Serving, 50.0 g (50 g): about 135 kcal.
Is Bryndza high in protein?
Bryndza contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 7,9 g in serving, 50.0 g (50 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bryndza?
Bryndza has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bryndza?
Bryndza contains 22,8 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489331872. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.