Bryndza
Packaged product Produits laitiers et oeufs Lidl
Bryndza contains 270 kcal per 100 g. A serving, 125.0 g (125 g) provides about 338 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 15,8 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat22,8 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat17 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium944 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20837518
- Quantity
- 125g
- Label serving
- 125.0 g
- Category
- slovenska-bryndza
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bryndza milfina | 270 | 16 g | 0,5 g | 23 g |
| Bryndzakrém sajttal és metélőhagymával NiKA | 291 | 14,5 g | 3,2 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bryndza?
100 g of Bryndza has 270 kcal. Serving, 125.0 g (125 g): about 338 kcal.
Is Bryndza high in protein?
Bryndza contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 19,8 g in serving, 125.0 g (125 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Bryndza?
Bryndza has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bryndza?
Bryndza contains 22,8 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Bryndza?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20837518. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.