Brussels Sprouts
Packaged product Boissons Aldi
Brussels Sprouts contains 40 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 46 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of boissons (median 3,5 g)
- Sugars2,4 gabove the median for boissons (median 2,4 g)
- Fat0 gin the lowest quarter of boissons (median 0,3 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,03 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100044256
- Category
- Choux de Bruxelles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papa john's salads & produce, brussels sprouts Papa John's Salads & Produce | 41 | 3,5 g | 9,4 g | 0 g |
| Brussel Sprouts Papa John's Salads & Produce | 41 | 3,5 g | 9,4 g | 0 g |
| Whole foods market, brussels sprouts halves Whole Foods Market | 41 | 3,5 g | 9,4 g | 0 g |
| Rosenkohl FRoSTA | 41 | 3,3 g | 4 g | 0,4 g |
| Choux De Bruxelles Fruidor | 41 | 2,6 g | 6,7 g | 0,11 g |
| Choux de Bruxelles Vermersch | 41 | 2,5 g | 6,7 g | 0,1 g |
| brussels sprouts Wegmans | 41 | 3,5 g | 9,4 g | 0 g |
| Cleaned and cut brussels sprouts Wegmans | 41 | 3,5 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brussels Sprouts?
100 g of Brussels Sprouts has 40 kcal.
How much protein is in Brussels Sprouts?
Brussels Sprouts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,5 g).
How many carbs are in Brussels Sprouts?
Brussels Sprouts has 9,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brussels Sprouts?
Brussels Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100044256. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.