Brunost
Packaged product Produits laitiers et oeufs Tine
Brunost contains 441 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars30,7 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat28 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat19 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium280 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de oveja curado Entrepinares | 441 | 25 g | 1,9 g | 37 g |
| Queso viejo intenso Hacendado | 441 | 15 g | 2 g | 34 g |
| Gudbrandsdalsost Tine | 441 | 10 g | 35 g | 28 g |
| Gold Willig Fromage Henri Willig | 442 | 30 g | 0,5 g | 36 g |
| Ser Bawarski pleśniwy, kremowy łagodny Delikate | 442 | 13,7 g | 0,1 g | 43 g |
| Queso manchego Coop | 442 | 24 g | 1,1 g | 38 g |
| Rohmilchkäse Hofer Stmk. | 442 | 25 g | 0 g | 38 g |
| Almkäse Gut Bio | 442 | 25 g | 0,5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunost?
100 g of Brunost has 441 kcal.
Is Brunost high in protein?
Brunost contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Brunost?
Brunost has 35 g of total carbohydrates per 100 g, including 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunost?
Brunost contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Brunost?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010028830. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.