Brownie

Packaged product Sucres et desserts Mercator

Brownie contains 411 kcal per 100 g. A serving, 1 brownie, 20 g (20 g) provides about 82 kcal.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brownie by Mercator, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
4,6 gprotein
42 gcarbohydrates
25 gfat
82kcal in serving, 1 brownie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 25 g 32 %
Saturated fat L 16 g 80 %
Sodium not reported
Total carbohydrates L 42 g 15 %
Dietary fiber not reported
Total sugars L 32 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %411kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sugars32 gbelow the median for sucres et desserts (median 34 g)
  • Fat25 gabove the median for sucres et desserts (median 24 g)
  • Saturated fat16 gin the top quarter of sucres et desserts (median 6,9 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercator
Barcode
3838900823408
Label serving
1 Brownie (20 g)
Category
Brownies

Ingredients

Ingredients not reported.

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Wow, chocolate brownie Wow 412 5,3 g 54,4 g 21 g
Fiber one supreme brownie triple chocolate Fiber One 412 4,8 g 70,9 g 12,2 g
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Choco Brownie Winkies 410 5,9 g 66,8 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownie?

100 g of Brownie has 411 kcal. Serving, 1 brownie, 20 g (20 g): about 82 kcal.

How much protein is in Brownie?

Brownie contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,92 g in serving, 1 brownie, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Brownie?

Brownie has 42 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie?

Brownie contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3838900823408. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.