Brown flaxseed
Packaged product Noix et graines Zumub
Brown flaxseed contains 623 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of noix et graines (median 10 g)
- Sugars1 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat42,2 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat3,7 gbelow the median for noix et graines (median 5,3 g)
- Sodium12 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zumub
- Barcode
- 5600985800739
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown flaxseed?
100 g of Brown flaxseed has 623 kcal.
Is Brown flaxseed high in protein?
Brown flaxseed contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Brown flaxseed?
Brown flaxseed has 28,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown flaxseed?
Brown flaxseed contains 42,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Brown flaxseed?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600985800739. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.