Brood
Packaged product Pain et produits cuits au four Albert Heijn
Brood contains 229 kcal per 100 g. A serving, 40.0 g (40 g) provides about 92 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 71 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber7,8 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2202830001358
- Label serving
- 40.0 g
- Category
- Pains
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White sourdough sandwich loaf tesci finest | 229 | 7,8 g | 44,2 g | 1,4 g |
| Vital & Fit Mehrkornbrot Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Mehrkorn Schnitte Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Bagel house, whole wheat bagels Bagel House | 229 | 6 g | 44,6 g | 2,4 g |
| Brot Gut & Günstig | 229 | 7,7 g | 35 g | 4,9 g |
| Pain céréales noires Leclerc | 229 | 11 g | 36 g | 3,8 g |
| Bigote con relleno de cajeta Tía rosa | 229 | 5 g | 32 g | 9 g |
| Toast Brötchen Korn Mühle | 229 | 19 g | 18 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brood?
100 g of Brood has 229 kcal. Serving, 40.0 g (40 g): about 92 kcal.
Is Brood high in protein?
Brood contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in serving, 40.0 g (40 g). About 22 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Brood?
Brood has 38 g of total carbohydrates per 100 g, including 7,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brood?
Brood contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2202830001358. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.