Brokkoli
Packaged product Autres aliments dennree
Brokkoli contains 38 kcal per 100 g. A serving, 250 g (250 g) provides about 95 kcal.
Roughly 43 % of its calories come from protein, with 30 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 30 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dennree
- Barcode
- 4021851021347
- Quantity
- 1pcs
- Label serving
- 250 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| COT Ananas Cot | 38 | 0 g | 9,4 g | 0 g |
| Ginger ale Lemonade Canada Dry | 38 | 0 g | 9,8 g | 0 g |
| Gemüse Asia Bio sonne | 38 | 1,5 g | 4,7 g | 1 g |
| california style blend Cascadian Farm | 38 | 2,5 g | 6,3 g | 0 g |
| Tropical punch Great Value | 38 | 0 g | 10 g | 0 g |
| Sirop bio Meneau Meneau | 38 | 0 g | 9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brokkoli?
100 g of Brokkoli has 38 kcal. Serving, 250 g (250 g): about 95 kcal.
How much protein is in Brokkoli?
Brokkoli contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 g (250 g). About 43 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Brokkoli?
Brokkoli has 2,3 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brokkoli?
Brokkoli contains 0,9 g of fat per 100 g.
How much sodium is in Brokkoli?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851021347. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.