Broccoli & Stilton

Packaged product Soupes et sauces Tesco

Broccoli & Stilton contains 53 kcal per 100 g. A serving, 300 g (300 g) provides about 159 kcal.

Roughly 54 % of its calories come from fat, with 28 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli & Stilton by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2,4 gprotein
3,6 gcarbohydrates
3,1 gfat
159kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,7 g 9 %
Sodium L 173 mg 8 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,6 g 2 %
Total sugars L 1,2 g
Added sugars L 12,5 g 25 %
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 28 %Fat: 54 %53kcal / 100 g
  • Protein 18 %
  • Carbohydrates 28 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber0,6 gbelow the median for soupes et sauces (median 1 g)
  • Sugars1,2 gin the lowest quarter of soupes et sauces (median 3,6 g)
  • Fat3,1 gabove the median for soupes et sauces (median 2,8 g)
  • Saturated fat1,7 gabove the median for soupes et sauces (median 0,79 g)
  • Sodium173 mgin the lowest quarter of soupes et sauces (median 417 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Tesco
Barcode
5050179966022
Quantity
600g
Label serving
300 g
Category
Brocoli soup
Packaging
en:plastic-pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Concentrate, Nutmeg Oil, Broccoli (31%). Celery Concentrate, Garlic Potato, Blue Stilton@ Cheese (Milk) (5%). Single Cream (Milk), Onion, Leek, Rapeseed Oil, Salt, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelOignonHuile de tournesolCrèmeHuile de colza (canola)

Frequently asked questions

How many calories are in Broccoli & Stilton?

100 g of Broccoli & Stilton has 53 kcal. Serving, 300 g (300 g): about 159 kcal.

How much protein is in Broccoli & Stilton?

Broccoli & Stilton contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Broccoli & Stilton?

Broccoli & Stilton has 3,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & Stilton?

Broccoli & Stilton contains 3,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Broccoli & Stilton?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050179966022. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.