Broccoli & Spinach Soup
Packaged product Soupes et sauces Lotts & Co
Broccoli & Spinach Soup contains 86 kcal per 100 g. A serving, 250 g (250 g) provides about 215 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for soupes et sauces (median 2,1 g)
- Sugars2 gbelow the median for soupes et sauces (median 3,6 g)
- Fat6 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat3 gabove the median for soupes et sauces (median 0,8 g)
- Sodium154 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotts & Co
- Barcode
- 00663340
- Label serving
- 250 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kylling Sauce Jensen Køkken | 86 | 1,5 g | 7,7 g | 5,3 g |
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| Soupe de poulet au curry crémeuse Hello Fresh | 86 | 3 g | 5 g | 6 g |
| 2 Frikadellen mit Katroffeln, Karotten und Sauce Buss | 86 | 3,8 g | 7,6 g | 4,1 g |
| Mediterranean Red Lentil Soup Soupergirl | 86 | 5,4 g | 14,3 g | 0,72 g |
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| Mini-raviolis à la courge, sauce tomate, carotte Good Goût | 86 | 3,3 g | 12 g | 2,3 g |
| Tasty Sauces Chinese Curry Sauce Paste Just Add Wa Tasty Foods | 86 | 1,1 g | 7 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Spinach Soup?
100 g of Broccoli & Spinach Soup has 86 kcal. Serving, 250 g (250 g): about 215 kcal.
How much protein is in Broccoli & Spinach Soup?
Broccoli & Spinach Soup contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in serving, 250 g (250 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Broccoli & Spinach Soup?
Broccoli & Spinach Soup has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Spinach Soup?
Broccoli & Spinach Soup contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Broccoli & Spinach Soup?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00663340. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.