British Mild White Cheddar

Packaged product Autres aliments Tesco

British Mild White Cheddar contains 399 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 399 kcal.

Roughly 75 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
22,8 gprotein
2,5 gcarbohydrates
33 gfat
399kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 33 g 42 %
Saturated fat L 21,3 g 107 %
Sodium L 708 mg 31 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,3 g
Protein L 22,8 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 3 %Fat: 75 %399kcal / 100 g
  • Protein 23 %
  • Carbohydrates 3 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat33 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat21,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium708 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
4061462751509
Label serving
1 Portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Croissant Integrali Coop 399 9 g 51 g 17 g
Iso:pro 97, Neutral MyProtein 399 97 g 0 g 1 g
Aperitivo japonés Manzanares 399 11 g 71 g 8 g
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P'tit dej extra Juventis 399 21 g 37,8 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Mild White Cheddar?

100 g of British Mild White Cheddar has 399 kcal. Serving, 1 portion, 100 g (100 g): about 399 kcal.

Is British Mild White Cheddar high in protein?

British Mild White Cheddar contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,8 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in British Mild White Cheddar?

British Mild White Cheddar has 2,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Mild White Cheddar?

British Mild White Cheddar contains 33 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

How much sodium is in British Mild White Cheddar?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462751509. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.