British Cooked Chicken

Packaged product Volailles Sofia Foods

British Cooked Chicken contains 103 kcal per 100 g. A serving, 2 slices 23g (23 g) provides about 24 kcal.

Roughly 85 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 181 kcal per 100 g across 333 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Cooked Chicken by Sofia Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
21,9 gprotein
0,6 gcarbohydrates
1,4 gfat
24kcal in serving, 2 slices 23g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 488 mg 21 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,4 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 2 %Fat: 12 %103kcal / 100 g
  • Protein 85 %
  • Carbohydrates 2 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gabove the median for volailles (median 18 g)
  • Fiber0 gin the lowest quarter of volailles (median 0,75 g)
  • Sugars0,4 gin the lowest quarter of volailles (median 0,7 g)
  • Fat1,4 gin the lowest quarter of volailles (median 9 g)
  • Saturated fat0,5 gin the lowest quarter of volailles (median 2,1 g)
  • Sodium488 mgabove the median for volailles (median 480 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sofia Foods
Barcode
8897896014431
Quantity
115g
Label serving
2 slices 23g
Category
Poulet cuit
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochette de poulet au paprika Plukon 103 20 g 0,5 g 2,1 g
Oven-Roasted Chicken Breast 365 Whole Foods Market 105 19,3 g 1,8 g 0,88 g
Chicken Cooked Meat Trimmings BM Foods Ltd 105 20 g 1,5 g 2 g
Jamoncitos de pollo congelados Avinatur 101 18,7 g 0,5 g 2,9 g
Aiguillettes recette huile d'olive romarin Maître CoQ 106 23 g 1,2 g 0,9 g
Burger de pollo con setas La Casona de Teresa 106 18,2 g 1,2 g 3,1 g
Solomillo de pollo a la parrilla Chef Ideas 107 22,8 g 0,5 g 1,8 g
Honey cured chicken Warren & Sons 107 19,2 g 4,5 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Cooked Chicken?

100 g of British Cooked Chicken has 103 kcal. Serving, 2 slices 23g (23 g): about 24 kcal.

Is British Cooked Chicken high in protein?

British Cooked Chicken contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 5 g in serving, 2 slices 23g (23 g). About 85 % of its calories come from protein. Compared with other volailles, that is above the median (median 18 g).

How many carbs are in British Cooked Chicken?

British Cooked Chicken has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Cooked Chicken?

British Cooked Chicken contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in British Cooked Chicken?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8897896014431. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.