Brio brain
Packaged product Repas et plats Veroni
Brio brain contains 309 kcal per 100 g. A serving, 130 g (130 g) provides about 402 kcal.
Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 204 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1 108 mg | 48 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,2 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of repas et plats (median 6 g)
- Fiber3,3 gin the top quarter of repas et plats (median 2 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 2,3 g)
- Fat16,9 gin the top quarter of repas et plats (median 5,8 g)
- Saturated fat3,8 gabove the median for repas et plats (median 1,8 g)
- Sodium1 108 mgin the top quarter of repas et plats (median 427 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veroni
- Barcode
- 8005573008837
- Quantity
- 133 g
- Label serving
- 130 g
- Category
- Trousses pour repas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brio brain?
100 g of Brio brain has 309 kcal. Serving, 130 g (130 g): about 402 kcal.
Is Brio brain high in protein?
Brio brain contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 25 g in serving, 130 g (130 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6 g).
How many carbs are in Brio brain?
Brio brain has 19,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brio brain?
Brio brain contains 16,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Brio brain?
100 g contains 1 108 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005573008837. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.