Bresaola
Packaged product Autres aliments Papandrea
Bresaola contains 189 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 95 kcal.
Roughly 73 % of its calories come from protein, with 21 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 740 mg | 76 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 34,6 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 6 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,6 gin the top quarter of autres aliments (median 7 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat4,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium1 740 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papandrea
- Barcode
- 9356663002372
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Fetta Melb Cheese Co. | 189 | 7,6 g | 6 g | 12 g |
| Viande des Grisons Monte Naro | 189 | 39 g | 1 g | 3 g |
| Pane Di Campagna Harris Farm | 189 | 5,8 g | 38,4 g | 0,7 g |
| California Crunch Combo BENTO NOUVEAU INC. | 189 | 3,8 g | 24,9 g | 5,7 g |
| Mediterranean Shish Tawook Marinade Gourmet Food Holdings Llc | 189 | 0 g | 7,1 g | 17,9 g |
| Korean Bbq Galbi Marinade The Han Kitchen | 189 | 3,6 g | 41,1 g | 0 g |
| Horlicks Horlicks | 189 | 5 g | 40,4 g | 1,8 g |
| High Protein White Loaf Black Ruby BAKERIES | 189 | 13 g | 38,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 189 kcal. Serving, 1 portion, 50 g (50 g): about 95 kcal.
Is Bresaola high in protein?
Bresaola contains 34,6 g of protein per 100 g (69 % of the 50 g Daily Value), or 17,3 g in serving, 1 portion, 50 g (50 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bresaola?
Bresaola has 2,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 4,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bresaola?
100 g contains 1 740 mg of sodium, 76 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356663002372. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.