Breakfast smoothie
Packaged product Boissons Myprotein
Breakfast smoothie contains 382 kcal per 100 g. A serving, 4.0 g (4 g) provides about 15 kcal.
Roughly 63 % of its calories come from protein, with 21 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 7,4 g | |
| Protein L | 57 g | 114 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 21 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57 gin the top quarter of boissons (median 0,6 g)
- Fiber9,5 gin the top quarter of boissons (median 0 g)
- Sugars7,4 gabove the median for boissons (median 4,9 g)
- Fat6,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,1 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau charentais à la crème et aux éclats de caramel Gâteau Charentais | 382 | 7,9 g | 57 g | 13 g |
| Le délicieux gâteau charentais La Galette Luzacaise | 382 | 7,9 g | 57 g | 13 g |
| Daily Protein Collagen Water - Watermelon flavour 28 GO | 382 | 88,7 g | 4,3 g | 3,3 g |
| Boisson au cacao aha Aha! | 382 | 6 g | 77 g | 3,5 g |
| Bar chocolat complete by juice plus Vita | 382 | 24,8 g | 39,4 g | 11,6 g |
| Protein Iced Coffee: Toasted Coconut Mocha Chike | 382 | 58,8 g | 20,6 g | 7,4 g |
| Radix Isatidis Beverage Hong Fu Pharmaceuticals | 382 | 0,24 g | 96,7 g | 0 g |
| Gravity Coffee - Blueberry Muffin Top Gravity Coffee | 382 | 4,4 g | 54,4 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast smoothie?
100 g of Breakfast smoothie has 382 kcal. Serving, 4.0 g (4 g): about 15 kcal.
Is Breakfast smoothie high in protein?
Breakfast smoothie contains 57 g of protein per 100 g (114 % of the 50 g Daily Value), or 2,3 g in serving, 4.0 g (4 g). About 63 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Breakfast smoothie?
Breakfast smoothie has 19 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast smoothie?
Breakfast smoothie contains 6,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883110363. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.