Breakfast on the go
Packaged product Autres aliments Carnation
Breakfast on the go contains 240 kcal per 100 g. A serving, 237.0 g (237 g) provides about 569 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars11 gabove the median for autres aliments (median 3,4 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carnation
- Barcode
- 0050000415182
- Label serving
- 237.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Param | 240 | 17 g | 2,5 g | 18 g |
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
| Tender fillet Veggie delights | 240 | 23,6 g | 16,4 g | 7,1 g |
| Gol goppa Sooji | 240 | 4 g | 36 g | 6 g |
| Tartelettes tatin Leclerc | 240 | 15 g | 42 g | 6,7 g |
| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7,6 g | 10,4 g | 18,7 g |
| Hoisin stir fry strips Ashfields | 240 | 22,3 g | 3,2 g | 15,2 g |
| Broodje filet a Ap | 240 | 10 g | 31 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast on the go?
100 g of Breakfast on the go has 240 kcal. Serving, 237.0 g (237 g): about 569 kcal.
Is Breakfast on the go high in protein?
Breakfast on the go contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 23,7 g in serving, 237.0 g (237 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Breakfast on the go?
Breakfast on the go has 36 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast on the go?
Breakfast on the go contains 6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050000415182. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.