Breakfast Bonanza
Packaged product Autres aliments Icon Meals
Breakfast Bonanza contains 158 kcal per 100 g. A serving, 1 portion, 292 g (292 g) provides about 461 kcal.
Roughly 37 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75,3 mg | 25 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 37 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for autres aliments (median 7 g)
- Fiber0,69 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium298 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icon Meals
- Barcode
- 0717052415347
- Label serving
- 1 portion (292 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Friede Traupes Milchhof | 158 | 10 g | 3 g | 15 g |
| Futo nigiri bix Eat Happy | 158 | 3,1 g | 25 g | 5 g |
| Candied Jalapenos Haynes | 158 | 1,1 g | 35,1 g | 0,8 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1,8 g | 10,5 g | 12,3 g |
| Bami goreng Chef Select | 158 | 6,9 g | 18 g | 6,2 g |
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| Costilla De Cerdo Adobada La Cope | 158 | 18 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bonanza?
100 g of Breakfast Bonanza has 158 kcal. Serving, 1 portion, 292 g (292 g): about 461 kcal.
Is Breakfast Bonanza high in protein?
Breakfast Bonanza contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 35,9 g in serving, 1 portion, 292 g (292 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Breakfast Bonanza?
Breakfast Bonanza has 14,7 g of total carbohydrates per 100 g, including 0,69 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bonanza?
Breakfast Bonanza contains 5,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Breakfast Bonanza?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717052415347. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.