Breaded Ham Trim
Packaged product Pain et produits cuits au four Shire Oaks
Breaded Ham Trim contains 132 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 66 kcal.
Roughly 55 % of its calories come from protein, with 40 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 668 mg | 29 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 5 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of pain et produits cuits au four (median 8 g)
- Sugars1 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat5,8 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat2,2 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium668 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shire Oaks
- Barcode
- 10279212
- Label serving
- 1 Portion (50 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Ham Trim?
100 g of Breaded Ham Trim has 132 kcal. Serving, 1 portion, 50 g (50 g): about 66 kcal.
Is Breaded Ham Trim high in protein?
Breaded Ham Trim contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 55 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Ham Trim?
Breaded Ham Trim has 1,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Ham Trim?
Breaded Ham Trim contains 5,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Breaded Ham Trim?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10279212. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.